TILT Talk E4: Wholehearted Teaching: Healthy Eating & Inner Peace

Healthy Eating and Inner Peace

In this podcast, Jamie and Latisha discuss how the guideposts of healthy eating and inner peace not only affect their personal lives but their teaching. They also explain how the two are linked.

References:

Green, C. (2015, November 22). Healthy eating habits for busy teachers. A Teacher's Best Friend. https://www.ateachersbestfriend.com/healthy-eating-habits-for-busy-teachers/#more-623. 

Green, C. (2015, November 22). Stop taking things personally. A Teacher's Best Friend. https://www.ateachersbestfriend.com/healthy-eating-habits-for-busy-teachers/#more-623. 

Brown, B. (2010). The gifts of imperfection: Let go of who you think you are supposed to be and embrace who you are. Hazelden.